Shehnaaz Gill surprised everyone with her fitness journey. The actress lost 12 kg of weight in just 6 months. Let’s take a look at the secret behind the actress’s fitness physique.
Shehnaaz Gill
Shehnaaz Gill gained fame from Bigg Boss, India’s one of the most popular TV reality shows, hosted by Salman Khan. Shehnaaz won people’s hearts with her bubbly nature, charming personality, and carefree attitude, which also gained her a massive fan following.
Shehnaaz Gill lost weight
After coming out of the show, Shehnaaz worked on herself and directed her overall focus towards her fitness and physical health. She surprised her fans and followers by losing 12 kg of weight in just 6 months. Let’s take a look at her fitness routine.
Shehnaaz Gill routine
Shehnaaz Gill starts her day with turmeric water and apple cider vinegar. After this, the actress takes a cup of tea to boost her metabolism and immunity. For breakfast, the actress prefers to have a protein-rich meal.
Shehnaaz Gill breakfast
To maintain her protein intake, Shehnaaz takes moong, dosa, or methi paratha in her breakfast. Sometimes, she also prefers to have poha filled with vegetables and granola or curd. Shehnaaz makes her lunch filled with nutrients.
Shehnaaz Gill lunch
Shehnaaz has a nutrient-rich meal in her lunch, which includes daal, ghee roti, sprout salad, and tofu. The set meal gives her both protein as well as carbs, and fiber. For evening munching, Shehnaaz prefers to have healthy snacks.
Shehnaaz Gill evening snacks
Shehnaaz takes makhana roasted in ghee as it is low in calories and is full of nutrients. The dry fruit also helps in keeping the digestive system healthy and improves immunity and bone health. For the last meal, Shehnaaz prefers to have something light.
Shehnaaz Gill dinner meal
For dinner, Shehnaaz likes to eat khichdi, curd, and dudhi soup, which helps in better digestion. In an interview with ETimes, Shehnaaz revealed that during COVID-19 she decided to make the best use of lockdown and lose weight.
Shehnaaz Gill fitness secret
Shehnaaz also revealed that other Bigg Boss contestants used to make fun of her in the house. She revealed that to lose weight, she cut down on some food items, made a balanced routine, included exercise, and controlled her weight.
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